Sweat Happy Podcast
Welcome to The Sweat Happy Podcast, the podcast dedicated to empowering women to live their healthiest, happiest lives through holistic health, Pilates, mindset work, and personal growth. I'm your host, Becky Sheehey, and I'm thrilled to have you join us on this transformative journey.
Podcasting since 2024 • 9 episodes
Sweat Happy Podcast
Latest Episodes
Kent Sheehey - Q & A
Kent is Beckys Husband and will become a co host on future episodes! Enjoy this Q & A Session! @Pilates_is_the_portal
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21:23
Heather Litster - Menstrual Cycle Guide • Reiki • Reflexology
heathersholistics.caSupporting people to restore balance through reiki, reflexology & cyclical literacy 🩸🌈🌱🫶Founder of
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34:35
Ashley Webster - ADHD & Mental Health
ADHD & Mental HealthJournal & Notebook DesignerCertified Personal TrainerHer book! Soft Cover Moon Garden Manifesting Journal Lined Notebookhttps://www.amazon.ca/dp/B0CZF4YXCH
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29:27