Sweat Happy Podcast
Welcome to The Sweat Happy Podcast, the podcast dedicated to empowering women to live their healthiest, happiest lives through holistic health, Pilates, mindset work, and personal growth. I'm your host, Becky Sheehey, and I'm thrilled to have you join us on this transformative journey.
Podcasting since 2024 • 11 episodes
Sweat Happy Podcast
Latest Episodes
Wellness Panel with Aeden and Kait
Aeden Potter (@aedenpotter) and Kait Howell (well.balancedlife) come on to chat everything from fitness to imposter syndrome to diet and general wellness. We Hope you enjoy!
•
50:02
Joel Robbins - Productivity, Diet, and goal setting
Joel Robbins joins us to talk about productivity, diet, and goal setting.
•
22:44
Kent Sheehey - Q & A
Kent is Beckys Husband and will become a co host on future episodes! Enjoy this Q & A Session! @Pilates_is_the_portal
•
21:23