Sweat Happy Podcast
Welcome to The Sweat Happy Podcast, the podcast dedicated to empowering women to live their healthiest, happiest lives through holistic health, Pilates, mindset work, and personal growth. I'm your host, Becky Sheehey, and I'm thrilled to have you join us on this transformative journey.
Podcasting since 2024 • 6 episodes
Sweat Happy Podcast
Latest Episodes
Laura Plahuta - Energetic Alignment Coach
Laura Plahuta is the visionary Founder and CEO of Reignite Your Soul, a transformative movement dedicated to empowering individuals through innovative healing and coaching modalities. Her personal journey of overcoming mental, physical and emot...
•
34:47
Becky Sheehey - You can't Keep Running! (Personal story)
This is my personal Story! Let's get to know the host!
•
16:43
Emily Hopkins - Yoga, Energy healing and Adversity!
We chat energy healing, fitness, and spirituality!
•
26:39