The KJ Podcast
The KJ Podcast
A heartfelt blend of personal stories and inspiring conversations, The KJ Podcast explores life, creativity, and connection. Hosted by Kaz Jones, some episodes are co-hosted with BAMM: Bennu Ambassadors for Mind Matters, where children and young people join to interview inspiring adults. Through authentic storytelling and thought-provoking discussions, the podcast offers fresh perspectives and meaningful reflections, aimed at listeners passionate about mental health, well-being, and self-care.
Podcasting since 2024 • 3 episodes
The KJ Podcast
Latest Episodes
Episode 3: My Daughter’s Journey - Memories, Love & Legacy
In this heartfelt episode, I interview my daughter as we reflect on our bond, cherished childhood memories, and the importance of self-care in her life. It’s a candid and warm conversation about love, growth, the lessons we’ve learned together,...
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Episode 3
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24:15
Episode 2: My Mother’s Story - Legacy, Resilience & Life in the UK
In this episode, I sit down with my remarkable 96-year-old mother to hear her journey from Jamaica to the UK in the early ’60s. She shares what it was like to start over in a new country, face racism, and raise a family with my father. Her stor...
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42:30
Episode 1: My Story: Burnout, Resilience & Self-Care
In this debut, my daughter interviews me as I open up about my upbringing, family life, and overcoming adversity. From navigating trauma and burnout to embracing self-care and career changes, this is the story behind the host, and the journey t...
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Season 1
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Episode 1
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22:24