Mind Over Masculinity
Let’s stop asking men to "man up" and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.
Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
Podcasting since 2024 • 43 episodes
Mind Over Masculinity
Latest Episodes
Breaking Through Macho Mentality: How Mental Health Transforms Physical Fitness
What happens when we start seeing fitness as more than just physical transformation? Coach Tarek, internationally renowned health expert and author of "Purpose Driven Movement," reveals the profound mind-body connection that shapes our wellbein...
•
23:19
Masculinity Redefined: Male Access to Traditionally Female Spaces
What does gender equality really mean when we only see half the picture? In this thought-provoking conversation with Jack Kammer, we explore the uncomfortable truth about how our societal push for equality has fallen short by focusing almost ex...
•
31:17
Uniting Your Inner Voices: A Path to Authentic Living - David Alan Brown
What happens when you prioritize peace at all costs? David Alan Brown discovered a surprising truth - that silencing emotional discomfort to maintain tranquility doesn't lead to fulfillment but to depression, which he describes not as sadness b...
•
22:05
Men's Work Unveiled: How Embracing Emotions Creates Stronger Men - David Gilbert
David Gilbert's transformative journey from losing his father at age 11 to becoming what he calls a "modern-day alchemist" offers profound insights into authentic masculinity. On this episode of Mind Over Masculinity, Gilbert shares the emotion...
•
27:10
The Five Mountains Every Man Must Climb to Achieve True Strength - Trea Drake
What does it mean to be a man in today's world? The answer lies not in choosing between strength or wisdom, aggression or calmness, but in mastering the delicate balance between them all. Enter the concept of the "balanced warrior" – someone wh...
•
32:07
Contributors
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Healthy Mind, Healthy Life
Avik Chakraborty
BizBlend
Sana, Avik Chakraborty
The Mindful Living
Avik Chakraborty and Sana
Ple^sure Principles
Avik Chakraborty