Bespoke Endurance: Cycling Podcast
Join Greg & Josh as they share their journey from recreational riders to racers as cyclists. Each episode, we dive deep into the realities of balancing full-time jobs, busy lives, and a passion for cycling. Tune in every Sunday for insights on training, racing strategies, and advice from special guests—all while answering your burning questions in our Q&A segments. Whether you’re a seasoned rider or just getting started, we’ve got you covered with practical tips to elevate your cycling game without sacrificing your day-to-day life.
Bespoke Endurance: Cycling Podcast
Latest Episodes
Cycling With a Continuous Glucose Monitor (CGM): Worth It?
Are continuous glucose monitors (CGMs) worth it for endurance athletes? Or are they just another expensive trend?After hearing that professional athletes have used continuous glucose monitors to optimize their fueling (and that they're n...
The Maintenance Mistakes That Are Slowing You Down
Are you losing speed because of simple maintenance mistakes?In this episode, we sit down with Sean Lundrigan, Service Manager at Trek Fort Wright, bike mechanic and racer to discuss the biggest bike maintenance mistakes cyclists make wi...
The Biggest Cycling Tech Trends According to Mechanics
Cycling tech has changed dramatically over the last 10 years. From wider tires and disc brakes to electronic shifting, 1x drivetrains, massive cassettes, integrated cockpits, and SRAM’s UDH system — modern road bikes are evolving faster than ev...
This Is Why Your Power Isn’t Improving (It's Not Your Training)
Most cyclists think getting faster means riding more. But what if the real limiter isn’t your training — it's your strength, nutrition, and durability? In this episode, we sit down with a sports nutrition expert, Dr. Cindy Cassell ...
A National Champion Failed a Drug Test — Is Masters Racing Clean?
Is TRT in Masters cycling an unfair advantage? Or is testosterone replacement therapy simply legitimate medical treatment?In this episode, we’re diving into one of the most controversial topics in Masters racing: testosterone, doping ru...