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Good Shift
Good Shift is about navigating career transitions with clarity, confidence, and purpose.
Whether you're making a bold move, starting something of your own, or just looking for more fulfillment in your work, this podcast explores the mindset shifts, practical strategies, and real stories that can help you take the next step.
Through conversations with relatable people who’ve redefined success on their own terms, we break down the doubts, challenges, and wins that come with making a shift - big or small.
Podcasting since 2025 • 6 episodes
Good Shift
Latest Episodes
Ep 6: The Career Change Toolkit: Clarity, Confidence & a Plan That Feels Good - With Certified Coach, Meredith Baker
If you're feeling stuck in a career that no longer fits, but the idea of change feels scary or overwhelming, this episode is for you.Today’s guest, Meredith Baker, has lived many lives. She’s a Harvard and Oxford graduate, a forme...
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Episode 6
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1:12:21
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Ep 5: Think You’re Too Old to Change Careers? Adam Rowland, Founder of Awkward Animations Proves You’re Not
Ever thought about walking away from a high-paying corporate career to pursue something wildly different - without knowing how it would all work out?In this episode of Good Shift, I sit down with Adam Rowland, former He...
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Episode 5
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57:13
Ep 4: The Neuroscience Behind Getting Stuck and Unstuck with Mind-Body Practitioner Bianca Smeekes
Why do we stay stuck in work that doesn’t feel right — even when we know it’s time to move on?In this episode of Good Shift, I sit down with Bianca Smeekes, mind-body coach and founder of Neurospark, to unp...
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Episode 4
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55:58
Ep 3: Balancing Your Career while Pursuing A Side Hustle with Ned Gow
How do you balance a high-performing career with a creative passion—without burning out? I’m joined by my good friend Ned Gow, who’s done exactly that. Ned is an Associate Director at Colliers, building a successful ca...
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Episode 3
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57:38
Ep 2: How to Buy a Business (Instead of Starting One) with Kristiana Laugen
Ever thought about leaving your job and starting your own business, but felt overwhelmed by the idea of building something from scratch? What if there was a different approach to being an entrepreneur?In this episode of Good Shift
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Episode 2
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56:34