The Zero Proof Life
We celebrate choosing alcohol free living. Together, we share experiences, interview experts, and have heartfelt conversations to support each other on a path to a vibrant, alcohol free life.
The Zero Proof Life
Latest Episodes
Episode 34: Alcohol-Free But Still Having Hard Days? Tiny Shifts That Change Everything
Summary: You quit drinking, so why don't you feel amazing every single day?If you've ever wondered why you're still having hard days, low-motivation days, anxious days, or emotional days—even after removing alcohol—...
Episode 33: Grief With and Without Alcohol
SummaryBrandi Babb shares her personal journey through grief, exploring how alcohol impacts the grieving process and the importance of authentic emotional processing. This episode offers insights into healing, the role of sobriety, a...
Episode 32: Sips of Serenity: How Faith Can Help Us Heal
What happens when alcohol slowly disconnects you from yourself… and from God?In this heartfelt episode of The Zero Proof Life Podcast, Becca sits down with Carolyn Bennett — co-founder of The Zero Proof Life, certified This Naked Mind Co...