Probably Bad Advice: by two licensed therapists
Two moms, two different seasons of life—one in her 20s, one in her 40s—both licensed mental health therapists bringing a mix of education, experience, and humor to real conversations about motherhood, mental health, relationships, faith, fitness, nutrition, and the everyday struggles of being a woman.
Probably Bad Advice: by two licensed therapists
Latest Episodes
Rest is Productive
We live in a world that wears busyness like a badge of honor, making us believe that slowing down is the same as falling behind. But what if rest isn't the opposite of productivity? What if it's what makes productivity possible?In this e...
Fighting Fair: Why its important!
Conflict is inevitable in every relationship, but the way we handle it can either strengthen the connection or slowly tear it apart. In this episode, we’re diving into what it really means to fight fair in marriage and relationships. W...
Thriving on the Outside, Tired on the Inside!
From the outside, everything looks put together, you’re showing up, getting things done, and maybe even succeeding. But underneath the surface, you’re running on empty. In this episode, we unpack the quiet reality of high-functioning burnout, t...
Becky’s Daughter Tells All: Interviewing Lindsey Part 2
In this episode, we switch things up and invite back a very special guest, Lindsey, who is Becky’s daughter. We hand over the mic to get the real scoop on what it’s actually like growing up with Becky as your mom. From the best parts to the sli...
The Working Mom Balancing Act: Interviewing Lindsey part 1
In this episode, we sit down with a mom, Lindsey, who also happens to be a speech pathologist, to talk about the real-life balancing act of being a working mom. From supporting children’s communication and development during the workday to navi...
Fan Mail
Question, it sounds like you both went through some childhood trauma that probably impacted your self-worth and possibly some bad decisions earlier in your life. Knowing what you do from your higher education about all the ways your parents impacted your development, how did you get past being angry and blaming them for negative or deficient parts of personal development early on? Is this something you still struggle with occasionally? Is it a continual practice in forgiveness if parents don't ask for it or take responsibility?
Omaha, Nebraska