Heart Full, Mind Heavy
Two working mums sharing conversational and current topics from mental health, self employment, infertility, neurodivergence and more!
Heart Full, Mind Heavy
Latest Episodes
Men Stepping Up - The Conversation We Need To Have
This week on Heart Full Mind Heavy, we're joined by Cormac Dorian, a campaigner working to end violence against women and girls.For years, the responsibility has sat with girls and women - dress a certain way, walk a certain route, watch...
Confidence Isn't Something You're Born With - Emily McGuirk
Confidence isn't something you're born with, it's something you build.In this episode of Heart Full, Mind Heavy, we sit down with confidence coach and founder of Small Steps Big Vision, Emily McGuirk, to explore what it really me...
Rebuilding from the Inside Out with Gemma Hall
Heartbreak doesn't always arrive with divorce papers. Sometimes it comes quietly through loss, resentment, people-pleasing, or waking up one day and realising you've forgotten who you are.This week we're joined by relationship and commun...
The Room She Needs
We are back for the second half of season 3 and have some great guests lined up for you.For now, a quick update on what we've been up to and launching our first ever in person event - The Room She Needs.This will be held in London...
Survival Changed Everything - Michelle Carr's Story
In this episode, we sit down with Michelle Carr for an honest and deeply moving conversation about motherhood, survival, women’s health, and rediscovering who you are beyond the roles life gives you.Michelle shares the moments that chang...
