Holding the Line with Got Your Six Counseling
This is a space where we get real about the shit nobody wants to talk about. Mental health, life, trauma, healing, and everything in between. Sometimes we get clinical, sometimes we get messy, but it's always honest. We are just a few therapists who work with the Military and First Responder communities, trying to support, educate, and vibe with the people we serve.
Holding the Line with Got Your Six Counseling
Latest Episodes
HtLGYL S2: E15 "Sir, this is a Wendy's" - Emotional Regulation
This week Peggy and Brittany discuss emotional regulation and the difficulties of keeping your shit together in public because let’s be real public meltdowns are a real thing. Overwhelmed, over anxious, and just over it. Check out the whole vid...
Trauma Talk with the Doc Episode 5: Trauma Brain: Pathways, Windows, Regulating Itself
This episode, Christina dives deeper into trauma's impact on the brain and how it can cause repercussions in our physical functioning and health. As always, this video is to help broaden your knowledge and understanding. Clinicians...
HtLwGY6 S2:14 It's Fall Y'all-Spooky Season and Fear
This week, Peggy and Brittany fully embrace the approaching spooky season and discuss the psychology behind fear. Why do we love it so much? How does it impact us? And why do we watch true crime like our world revolves around it, but won't walk...
HtLwGY6 S2: E13 "Let's talk about the "S" word"
TW: This week's topic is Suicide.Most, if not all of us, know someone who has completed suicide. This week, Peggy and Brittany tackle this incredibly sensitive topic during Suicide Prevention/Awareness Month, and discuss statistics, res...
Trauma Talk with the Doc S1E4: Your Brain on Trauma
This month, Trauma Talk goes into a two-part series on your brain and what happens when we experience trauma. Christina shows you the components of the brain that have a heavy influence on, and by, traumatic experiences and welcomes your questi...
