Legends and Masters Podcast

A Podcast shedding some light on the 55/60+ aged CrossFit Athletes.

Podcasting since 2025 • 69 episodes

Legends and Masters Podcast

Latest Episodes

Sarah Pennington Episode 68

Lifetime Canadian athlete Sarah Pennington joins Warren to share her remarkable journey through gymnastics, water polo, synchronized swimming and finally CrossFit — a foundation that still fuels her elite movement capacity today. At 67 years ol...

September 23, 2026 • Season 2 • Episode 68 • 35:34

Wayne O'Hara Episode 67

Wayne O’Hara, 65–69 Age Group athlete, 2× CrossFit Games competitor, winner of the Magic City In‑Person Semi-Final, and 2nd‑place finisher at the 2026 CrossFit Masters Games in San Jose, joins Warren for a candid and wide‑ranging conversation.<...

September 16, 2026 • Season 2 • Episode 67 • 45:09

Heidi Piehl Moody Episode 66

Heidi Piehl Moody wears more hats than almost anyone in the CrossFit community — and in this episode, she joins Warren to talk about all of them. A Level 3 CrossFit Coach at CrossFit Boston, Masters Judge, adaptive coach...

September 09, 2026 • Season 2 • Episode 66 • 50:47

Dave Hippensteel Episode 65

Dave Hippensteel — 12 Games Appearances, 4 Championships, and the Future of Masters Competition Legend of Legends and Masters icon Dave Hippensteel joins Warren for a deep, candid conversation about his...

September 02, 2026 • Season 2 • Episode 65 • 49:35

Tonia Osborne Episode 64

Episode 64 — Tonia Osborne: Returning to the PodiumTonia Osborne, a 6‑time Masters Games Athlete, joins Warren to reflect on her remarkable two‑chapter career in competitive Masters CrossFit. After stepping away from...

August 26, 2026 • Season 2 • Episode 64 • 33:11

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Fan Mail

Such great interviews. 👏🏻👏🏻

Visalia, California

Contributors

Warren Jennings

Host

Pat Haverty

Co-host