Pathway 2 Empowerment
We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.
Pathway 2 Empowerment
Latest Episodes
Becoming Your Authentic Self - Facing Your Inner Critic
Why is acknowledging and challenging our inner critic such an important step toward stepping into your authentic self? Today we talk about how silencing that inner critic grants us the courage to dismantle our defenses and step into who we trul...
Becoming Your Authentic Self - Letting Go Of People Pleasing
Is it possible to be our authentic self if we are still people pleasing? The journey toward living in our authenticity takes a lot of effort and practice. Today we are discovering why we have to let go of our people pleasing tendencies and how ...
Becoming Your Authentic Self - Finding Your Core Values
If we don't know what our core values are, we may end up spending our lives climbing the wrong ladder, working hard to meet the expectations of society. Taking the time for self-exploration to discover what our core values are allows us to star...
Becoming Your Authentic Self- What does real mean?
So many of us have spent our whole lives doing and being what we are told to, what is expected of us, that we are numb to our true selves. We have ignored ourselves for so long, it can be hard to decipher between who we are and the role we are ...
Back To School - Healthy Expectations For Athletic Performance
So many parents out there get caught up in their child's sports performances, whether it's to live vicariously through them, or they are just pushing them to succeed. Sometimes it's hard to decipher where the line is from having healthy expecta...
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