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Just In Time to Save a Life
Just In Time is a deeply personal and powerful podcast hosted by Jessica G, founder of the nonprofit Just in Time to Save a Life. In each episode, Jessica and her guests explore mental health, suicide prevention, and the healing power of neuroplasticity through lived experience and compassionate conversation. This show is rooted in Jessica’s own journey through profound grief and survival, offering insight, encouragement, and real tools for those struggling in silence. Just In Time is more than a podcast — it’s a mission to make mental health education and transformative healing accessible to everyone. Join us as we share stories that speak life into the darkest places and offer hope to those who need it most.
Just In Time to Save a Life
Latest Episodes
Ep. 22 - Lowering Cortisol Naturally: The Biology of Connection
Loneliness is a quiet crisis that fundamentally alters human biology. People often mistake profound isolation for a personal failure while completely ignoring the physiological need for physical safety and genuine connection. Licensed therapist...
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Ep. 21 - Isolation to Inclusion: A Father's Autism Journey with Justin Trombley
Caregiver exhaustion is a silent crisis pushing families of neurodivergent children into complete isolation. As developmental diagnoses rise rapidly across the country, communities often remain unprepared to offer practical support, leaving par...
Ep. 20 - Faking It Till You Break: High-Profile Burnout & Rebuilding with Mikey Tableman
The illusion of a perfect life is a massive profit sink for your mental health. In high-performance industries, the unwritten rule is to keep smiling and fake it until you make it, but ignoring internal warning signs only accelerates an inevita...
Ep. 19 - Movement Is Medicine: Fighting Depression with Fitness
Passive survival is a slow leak, but movement is the plug. When you’re trapped in a cycle of chronic pain, depression, or grief, the idea of "working out" feels like an impossible luxury. However, staying stagnant is often the most dangerous ch...
Ep. 18 - Soul Accounting: Why Your Bank Account Isn't Your Worth with Patty Nuovo
Financial stress is a silent killer, but it isn't usually a math problem—it’s a neurological trigger. Most people treat their bank accounts as a barometer for their self-worth, leading to a paralyzing cycle of avoidance, shame, and physical ill...