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Emily's Pajama Party
Hi There- I'm Emily and I started my jiujitsu journey in 2024. I am building a community to encourage all women who want to train the accessibility to do so. I interview inspiring individuals to build connection and support.
Emily's Pajama Party
Latest Episodes
EPP: Meet Pepper (The Future of Jiu-Jitsu Is Female)
I got to sit down and talk with Pepper, who spends her time not only training in jiu-jitsu, but also helping teach the next generation of little grapplers. And I think there is something really special about watching kids discover jiu-jitsu — e...
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EPP: Meet Deja (Stand up and Stand-up! A comedian's take on jiujitsu)
Deja Fabro balances a unique life as both an educator, and a stand-up comedian, using humor to connect with her students and fellow jiujitsu practitioners. In this episode, she shares how laughter can be a powerful tool in both her work a...
EPP: Meet Kriszanne (Jiujitsu called. I came back. On my terms)
This week I had the opportunity to sit down with a new friend Kriszanne. A chance meet up at a women's workshop led to us sitting down and talking about her return to the mats. She has gone through a lot- injuries, the pandemic, and relationshi...
EPP: Welcome Back Jody (I just want to grapple- where are my girls at?)
Women’s jiu-jitsu is being rebuilt in real time—and Jody is one of the people doing it.A brown belt, competitor, coach, and founder of Bodied Jiu Jitsu, Jody shares the story behind creating training camps for women of all sizes and skill l...
EPP: Meet Maria (The Name of the Game is Adaptability- Jiujitsu, Karate, and Chess)
What if the fastest way to become a smarter grappler was to think like a chess player, train like a martial artist, and stop caring about doing things "the right way"? Maria makes the case for a more creative, more adaptable approach to jiu-jit...
Fan Mail
This was a cute episode :) xo
Laguna Niguel, California