Essence Embodied by Tyne Stecklein
A podcast about self-worth, alignment, and coming home to who you truly are — so you can live a life that feels embodied, grounded, and deeply yours. Host Tyne Stecklein, professional dancer, actress, and speaker, shares real stories from her career in the entertainment industry — and more importantly, the life lessons hidden inside those experiences — offering insight and tools to support your growth as you create an authentic life you love and confidently own.
Essence Embodied by Tyne Stecklein
Latest Episodes
The Freedom in Becoming Yourself: What My Agent's Rejection Revealed
Welcome to Episode 20 and the Season 1 finale of Essence Embodied.Today I'm sharing a story from my entertainment career that still makes me laugh—and cringe—a little. After putting myself on tape for a television pilot that fel...
From Professional Dancer to Children's Author: Trusting Life's Redirection - with Jenny Robinson Clark
A single moment can reroute a whole life if we’re willing to notice it. This week, I’m joined by Jenny Robinson Clark, a former professional dancer and actress turned children’s book author, to talk about what happens when the path you thought ...
From Reaction to Awareness: How Meditation Changed My Life
Meditation has been one of the most powerful tools in my life. It's helped me navigate stress, pressure, motherhood, and uncertainty, and it's something I often wish I had discovered a decade earlier during my performance career.In this ...
Who Are You Trying to Be Perfect For? Breaking Free from Perfectionism and Showing Up Authentically
Perfectionism can look like ambition, but more often it feels like pressure. It pulls us out of the present moment, disconnects us from ourselves, and convinces us that who we are right now isn't quite enough.In this episode, I'm sharing...
Fitness, Faith, Grief, and Finding Joy- With Nicole Sciacca
In this episode of Essence Embodied, I’m joined by movement coach Nicole Sciacca for a conversation on embodiment, self-trust, healing, and finding joy through life’s hardest seasons.With over 25 years of experience in dance, yoga, mobil...