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Sassy & Strong with Dr. Micol
Stay Sassy & Strong with Dr. Neely
Sassy & Strong with Dr. Micol
Latest Episodes
From Burnout to Breakthrough The Power of Breathwork
What if one of the most powerful tools for healing was something you already do every single day?In this episode, Dr. Micol Neely sits down with Dr. Cory Ostroot, a Naturopathic Physician, to explore the transformative power of breathwo...
The Real Reason You Keep Getting Injured
Welcome back to Sassy & Strong with Dr. Micol where we talk about real ways to move better, feel stronger, and live healthier.Today’s episode is all about something that impacts almost everyone at some point.Movement, muscle, ...
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Seven Surgeries Later and Still Standing What Your Body Is Trying to Tell You
What happens when your body starts breaking down and no one has clear answers.In this eye opening episode, we sit down with Janel Alexander from Pure Phoenix to uncover the reality many women are silently living through. From multiple su...
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The Sex Docs Reveal: Energy, Hormones & Better Intimacy at Any Age
In this episode, Dr. Micol Neely sits down with “The Sex Docs,” Dr. John Robinson and Dr. Cristina Romero-Bosch, founders of The Hormone Zone, to explore the powerful connection between hormones, energy, and sexual wellness.This conversa...
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Beyond “Normal Labs”: The Truth About Fatigue, Anxiety, and Real Healing
In this episode, Dr. Micol Neely sits down with Christina Ivanhoe of Golden Heart Family Wellness to explore what it really means to get to the root cause of health issues—not just manage symptoms.Together, they unpack why so many people...
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