Night Shift w/ Justin S. King - Evening Routine Mastery
A podcast for entrepreneurs who want to master their evenings through sleep optimization, emotional regulation and discovering their purpose. Tips and tricks to transform your life---one night at a time.
Night Shift w/ Justin S. King - Evening Routine Mastery
Latest Episodes
The Beliefs that Make You Tired
What if you’re exhausted not only because of what you’re doing, but because of what you believe while doing it? Inspired by Victorious Emotions, tonight’s Night Shift helps you identify the hidden thoughts draining your energy—and repl...
A Moment to Reflect on Your Dream
In this episode, I pause and take time to visualize a dream you may be working towards.
The 5-Minute Reset That Makes Tomorrow Easier
What if one small habit before bed could make your entire next day feel simpler? In this tonight's episode of Night Shift, discover the power of the 5-minute nightly reset. A quick tidy-up isn't about having a spotless home—it's about ...
How to Believe Your New Identity
In Victorious Emotions, Wendy Backlund teaches us to rehearse past successes, revisit joyful experiences, and declare who we are becoming before we see the evidence. Tonight, reinforce the good, rehearse your new identity, and remember...
Feeling Emotions Fully
What if peace doesn’t come from escaping difficult emotions, but from allowing yourself to feel them? Tonight’s Night Shift explores how dropping resistance and noticing an emotion in the body can help it move through—leaving more room for peac...