Health Recoded
Hosted by a nurse, Health Recoded breaks down complex health topics into clear, human explanations that actually make sense. Each episode explores what’s happening inside the body — from hormones and metabolism, to stress and emotions — and explains how those systems show up in real life.
This podcast isn’t about quick fixes or medical fear-mongering. It’s about understanding your body, building health literacy, and creating a calmer, more confident relationship with your health. Whether you’re navigating symptoms, trying to make sense of medical information, or just want to understand your body better, Health Recoded is here to help you connect the dots.
Here is where we start making healthcare, human care.
*This content is for educational and informational purposes only and is not a substitute for guidance provided directly by your own medical practitioner.*
Health Recoded
Latest Episodes
Travel Nursing Explained: Pay, Stipends & Everything You Need to Know
Considering becoming a travel nurse?In this episode of Health Recoded, I break down everything you need to know before taking your first travel nursing assignment—from pay and tax-free stipends to housing, contracts, and what travel nurs...
Menopause Explained: Hormones, HRT & What Happens to the Body
What happens to the female body during menopause?In this episode of Health Recoded, I sit down with @SharonLemoine-ARNP to discuss menopause, perimenopause, hormone replacement therapy (HRT), and some of the most common misconceptions s...
The Hidden Side of Healthcare
What really happens behind the scenes in a hospital—and how does it affect your care?In this episode of Health Recoded, I talk with Ben Goldberg at UGA about his experience in healthcare administration and how decisions made in hospital ...
Your Relationship Is Affecting Your Health (More Than You Think)
Is your relationship affecting your health?In this episode of Health Recoded, we explore how romantic relationships can directly influence your stress levels, hormones, heart health, sleep, and long-term physical and mental wellbeing.
What Your Metabolism is Actually Doing
Does your metabolism actually change over time—or is it more flexible than most people think?In this episode of Health Recoded, we break down how the metabolism works in the human body and what it really means for your energy levels, wei...