Adjust Your Life

There is so much out there when it comes to your health. Every month join Dr. Pat O’Bryan and Dr. Tim Dooley as they break down the many topics of wellness. Whether you want to stay up-to-date with the latest trends, get into a better health and fitness mindset or are ready to make that health change, this is the podcast for you.

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Adjust Your Life

Football injuries

September 28, 2020 • Integrative Physical Medicine of Dayton • Season 2 • Episode 7

Episode 7. We are starting a new series where we talk about the different injuries you can sustain playing sports. This week, we talking football and the most common issues we see and how they can be corrected.

1:15- Hamstring strains and tendonitis. Why combination therapy is the doc's favorite choice of treatment.
5:10 Ankle sprains. It's best to ice these, stay off them and rest. The unintended consequence of taping an ankle.
7:00- Broken fingers. Very common in football. Often looks worse than it is.
8:00- Why injuries occur when you least expect it
10:00- ACL injuries
11:00- Mild back fractures
12:00- How chiropractic care can help
13:00- Keeping your spine healthy so you PREVENT injuries before they happen
13:40- How past injuries hurt you later in life

Adjust Your Life is a podcast put on by Integrative Physical Medicine of Dayton. This podcast is for informational purposes only. For more info about the practice go here.