Zen & the Art of Living S.L.O.W.

Zen & the Art of Living Slow is a podcast for educators who want to stay in the work without losing themselves along the way. Hosted by Cheryl-Marie Manson, founder of Zen & the Art of School Administration and a former school administrator, and Lauren Kazee, a licensed school social worker and founder of Living S.L.O.W., the show offers practical conversations about regulating stress, leading with intention, and sustaining meaningful work in schools.

Podcasting since 2026 • 4 episodes

Zen & the Art of Living S.L.O.W.

Latest Episodes

The Power of Trust with Colin Ripmaster

Trust is the foundation of every healthy relationship—and an essential ingredient in personal wellness. In this episode of Zen and the Art of Living SLOW, Cheryl-Marie Manson and Lauren Kazee sit down with educational leader Col...

June 19, 2026 • Season 1 • Episode 4 • 16:33

Meeting the Moment with Debbie McFalone

Debbie McFalone Website (find her book!)

May 22, 2026 • Season 1 • Episode 3 • 24:25

The Stories We Tell Ourselves

In this episode of Zen & the Art of Living Slow, we explore the powerful stories we tell ourselves—and how they shape the way we think, feel, and show up each day.As educators and leaders, it’s easy to fall into patterns lik...

April 24, 2026 • Season 1 • Episode 2 • 14:30

Unboxing What We Carry

What do you do when life doesn’t slow down—but your emotions demand your attention?In this very first episode, Cheryl-Marie Manson and Lauren Kazee introduce Zen & the Art of Living S.L.O.W. and the heart behind their conver...

March 26, 2026 • Season 1 • Episode 1 • 12:50

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