Hatrack with Hannah: Juggling Roles as a Working Mom Dealing With Stress and Founder Burnout
Hatrack with Hannah is a podcast dedicated to helping working moms or mompreneurs who are juggling life and facing founder burnout.
This for anyone feeling pulled in a million directions while trying to keep up with all the roles they carry
Hosted by therapist and entrepreneur Hannah Snider, each episode dives deep into the realities of balancing motherhood, career, and self-care. Gain insights, tips, and encouragement to navigate stress and build resilience as you wear your many hats with confidence.
Let’s work through this burn out together. Let’s slow down, sort through the overwhelm, and figure out what truly deserves your time… and what can be let go.
Follow Hannah: @hatrack.with.hannah
Hatrack with Hannah: Juggling Roles as a Working Mom Dealing With Stress and Founder Burnout
Latest Episodes
When Speaking Up Isn’t Safe: Advocacy, Power & Domestic Violence
Welcome to October on Hatrack with Hannah. Continuing from last month's conversation on healthcare advocacy, Hannah pivots into Domestic Violence Awareness Month by challenging the traditional definition of "speaking up."Advocac...
September Wrap-Up
As September comes to a close—and with Suicide Awareness Month behind us—Hannah steps away from the typical episode recap format to share a raw, personal debrief on how this month’s conversations have changed her. From navigating perso...
Normalizing Suicide Prevention, Support & Suicide Loss
In this special bonus episode for Suicide Prevention Awareness Month, Hannah steps into her "bread and butter" expertise as a therapist and social worker to break down one of the most critical—and often stigmatized—conversations we can have: su...
September Hatrack Submissions!
We’ve been talking all month about women’s health, advocacy, and normalization—and in this episode, we’re bringing all three together to answer your listener questions!Whether you’re struggling to speak up at the doctor's office, feeling...
Why Healthcare Feels So Hard: Burnout, Insurance & Juggling Life as a Working Mom
In this episode, Hannah sits down with Natalie Ball, a board-certified family nurse practitioner, public health professional, and healthcare entrepreneur. Natalie shares her journey from working in a collaborative, patient-centered community he...