Inside Mummas Circle
Inside Mummas Circle is a podcast for honest conversations about motherhood, identity, connection, and everything in between.
Hosted by Mummas Circle founder Rashelle Leahy, this podcast brings together real stories, expert insights, and the conversations mothers are craving but don’t always get to have.
From postpartum and mental load to relationships, confidence, career, nervous system support, and the emotional reality of raising children — nothing here needs to be perfect or polished.
Whether you’re deep in the newborn stage, navigating motherhood for the first time, or trying to rediscover yourself alongside it all, this is a space where you can feel seen, supported, and a little less alone.
Because motherhood was never meant to be done alone.
Inside Mummas Circle
Latest Episodes
Midwifery-Led Care: The Choices No One Tells You About | Alita Pashley, My Midwives.
Many mums assume there's only one path through pregnancy and birth, but few realise just how much choice they actually have.In this episode of Inside Mummas Circle, Rashelle sits down with Alita Pashley, director and practicing midwife a...
What Your C-Section Scar Is Really Doing to Your Body | Mikaela, Naturopath
Naturopath Mikaela explains why C-section scars (and any abdominal scarring) are far more than skin-deep — describing scars as "an iceberg," with a web of collagen underneath strong enough to pull on the pelvis, hips, and even your breathing. S...
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The 3-Minute Herbal Trick for Headaches & Tension | Mikaela, Naturopath
A quick but powerful one, naturopath Mikaela shares her go-to herbal remedy for tension, headaches, and eye strain: a strong pot of chamomile tea, a soaked flannel, and 10 minutes to yourself. Simple, cheap, and genuinely effective.
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Why Your Postpartum Recovery Shapes the Next 40 Years | Mikaela, Naturopath
Naturopath and doula Mikaela joins us to unpack something most new mums never hear: your postpartum recovery isn't a 6-week window, it's a foundation that shapes your health for decades. She shares a confronting story about a woman who never fu...
Chiropractic Care for Babies: What Every New Mum Should Know | Dr Jolene Cooney
Many parents have questions about chiropractic care for babies, but few understand what it actually involves.In this episode of Inside Mummas Circle, Rashelle sits down with Dr Jolene Cooney from Ohana Chiropractic & ...
