The Shift Health Coach
For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you.
Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours?
25% of the workforce is shift workers
40% increase in cardiovascular issues for those who work shifts
60% increase in metabolic issues for shift workers.
If you are ready to open the conversation on how we coach and talk about healthy habits or just to listen to healthy habits that fit the shift lifestyle, take a listen.
The Shift Health Coach
Addiction Help & Health with Linnette Johnson
In this episode, we talk with Clinical Nutritionist and National Board Certified Health and Wellness Coach Linnette Johnson from 5 Elements coaching about addiction and recovery. She also shares some amazing tips that are often overlooked and under utilized in the recovery process such as nutrition and sleep.
Recovery Programs discussed in this episode. Click the links to learn more.
Smart Recovery
Sober city
Learn 2 Cope
Family Anonymous
Alcohol Anonymous
Narcotics Anonymous
To connect with Linnette click here or visit www.5elementscoaching.org
Music by Alex Grohl and Pixabay click here to listen to learn more
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more