The Shift Health Coach
For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you.
Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours?
25% of the workforce is shift workers
40% increase in cardiovascular issues for those who work shifts
60% increase in metabolic issues for shift workers.
If you are ready to open the conversation on how we coach and talk about healthy habits or just to listen to healthy habits that fit the shift lifestyle, take a listen.
The Shift Health Coach
Personalized Wellness with Vivoo
In this episode, we delve into the fascinating world of personalized wellness with Melissa from Vivoo, a pioneering company revolutionizing the way we monitor our health. They've developed an ingenious urine test strip that empowers you to decode your body's messages on hydration, magnesium levels, inflammation, ketones, and much more from the comfort of your own home.
Join us as we explore why it's crucial to truly listen to what your body is telling you for optimal health. Melissa shares insights on how paying attention to these vital markers can lead to a more balanced and vibrant life, and how it can even reveal if you're unknowingly overspending on unnecessary supplements.
Stay tuned until the end for an exclusive offer from Vivoo that could kickstart your journey towards a healthier, more informed you. Don't miss out on this exciting opportunity to take charge of your well-being!
Tune in now and embark on a transformative path towards personalized wellness. Your body has a lot to say—let's start listening.
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more