Drive-Thru Therapy
They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual development and basically anything else that you might address in a counseling session. "Drive -Thru" is a quick and simple podcast about what matters to our human journey the most. It's time to take a look at the last place we seek for relief, yourself, and use it to live, grow, and heal.
Episodes
182 episodes
Character Alignment: The Core of Self-Transformation
This is the episode that defines an individual's change. Character is everything.
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30:23
The Harsh Truth About Anxiety and How to Heal It
This is the most important episode you might hear about anxiety. No short term temporary fixes
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35:03
How to Forgive Others: The Practical Shortcut
This is the episode that will help on tremendously supercharging our ability to forgive. Forgiveness is a great indicator of healing. It plays a large role in healing and movement forward so it must be faced and resolved to improve ...
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23:34
Addiction to Anger
This episode focuses on understanding the "negative" person. Anger is a powerful emotion, let's explore the importance of understanding and working with it.
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34:38
How to Use Affirmations to Change Your Life
This is the episode about how to use affirmations in a way that does not contradict your progress.
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23:30
Setting Emotional Boundaries in All Relationships
This is the episode that will help with increasing emotional stability and finally healing our need to absorb the emotions of others.
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30:36
Couples Communication: Resetting My Reputation With My Partner
This episode acts as a foundation for understanding how to build trust with partner through communication. This mostly addresses the Argumentative couple.
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29:20
How to Fail Beautifully
This is one lesson we would have loved to learn but instead we have accepted a negative response to "failure." A negative response to failure is not the only option, let's find out how to build resiliency.
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28:26
Single Women: How to Heal from Past Toxic Relationships
In this episode, we will explore the healing process for women in past toxic relationships and how to choose the and match the new healthy partner.
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36:22
Healing the Foundation in Adult Daughter -Toxic Mother Relationships
This is the episode that can propel healing for any daughter that would like to experience freedom from toxic mother.
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24:47
The Most Discriminated.... (The Inner Child Episode)
This is one of the most important episodes that will have an impact on our inner child, emotional well-being, and generational healing. Let's get started!
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51:50
Michelle: Am I Ready for a Healthy Relationship?
We all question if we can be a match to a healthy new relationship if we have experienced traumatic childhoods or relationships in the past. Tonight, we will explore how to prevent spilling past issues into new relationship and end self-s...
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32:59
Healing Social Anxiety: The Peaceful Self-Acceptance Approach
Welcome to the down to earth exploration of social anxiety. Let's find out what causes it and how we can transcend its threatening hold on our life.
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27:36
Self-Pity: Our Worst Enemy And Biggest Liar
Join me in exploring the deception we can fall into when experiencing self-pity. The greatest lies we tell, are towards ourselves.
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39:20
Couples Communication: Gaslighting in Relationships
Lets explore how gaslighting play out in relationships and how to spot a gas lighter.
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39:17
Inner Harmony In "Action"
This episode is all about working towards a more stable environment of inner harmony. Let's get to work.
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28:40
What It Means To Be A Workaholic
If you ever wondered about whether you or someone else is a workaholic, this episode will help set this straight. In this episode, we will learn what makes a workaholic, what are their motives and how to change and the reasons change might be n...
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33:30
Feelings 101
The education many of us missed. Let's understand what emotions are and how to thrive in them. This is where it all started and what it all means.
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28:02
Couple's Communication: Protection Versus Connection
This is an in-depth look on communication patterns in couples that are more protective and less connective.
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46:52
How to Change for Life
This episode is the essential guide to starting up and maintaining the change you want to be. This is all about change for the Longterm, not a quick fix.
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31:21
The Self-Lovability Factor
How important is self love? It's everything. Find out why our self- Lovability Factor is in every moment we live and how we view our world.
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29:04
It's Not Just Walking Away, It's Staying Away.
Whether it is a toxic friendship, familial relations, or romantic relations, it's important to explore the hardest decision. It's not just about walking away; it's really about staying away that appears to be the most difficult of all.&nb...
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23:24