Well Well Well Podcast
Well, well, well, let's chat about having a well mind, well body & well soul. With our background in life and spiritual coaching we will cut through the noise to bring you the good stuff. Such as, what people to follow, what books to read, and what advice to listen to that will inspire, motivate and help you on your journey to overall wellness. We are so glad you joined us.
Well Well Well Podcast
Clear Eyes, Full Heart, Can't Lose: The One About Gratitude
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Brittney & Cassaundra
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Season 1
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Episode 6
BEVIES
Cassaundra:
Peppermint Tea with Lemon for taking a headache away
Trader Joe's Lemon and Ginger Immune Boosting Shot
Britt:
Chocolate Mint Smoothie with Young Living Essential Oil Peppermint
- Refer to Smoothie Episode add drop of peppermint oil
Link to gratitude research: How Gratitude Changes Your Brain
Mallika Chopra Book: Living with Intent
GRATITUDE PRACTICES FOR THE FAMILY
* Highlight & Lowlight Game
* Prayer
* Thanksgiving Tree
* Service
Brooke Castillo Life Coach School Podcast Episode 3
Well Looky Here:
Britt: Russell Brand's Instagram Feed
Cassaundra: Ricky Top from Free People
This is the one about Gratitude