Well Well Well Podcast
Well, well, well, let's chat about having a well mind, well body & well soul. With our background in life and spiritual coaching we will cut through the noise to bring you the good stuff. Such as, what people to follow, what books to read, and what advice to listen to that will inspire, motivate and help you on your journey to overall wellness. We are so glad you joined us.
Well Well Well Podcast
Daily Affirmations, Mantras, Intentions, or whatever you want to call them!
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Brittney & Cassaundra
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Season 1
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Episode 31
We are so excited to talk with you today about why we should take time for daily affirmations, how to get past the discomfort of sweet talking yourself, and what affirmations are working for us in specific situations. Whether you are listening to this right before the holidays or another time, we think we’ve got some affirmations for you!
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Bevies: Kombucha
Cassaundra Watermelon
Britt Dr brew Clear mind
Well Looky Here:
Britt- The five Minute Journal
Cassaundra: Muslin Bags