Kids Meditation
Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.
Podcasting since 2020 • 28 episodes
Kids Meditation
Latest Episodes
Kids Meditation with Audrey: Sadness and Breathing
Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.
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Season 1
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Episode 28
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2:46
Kids Meditation with Audrey: Being in the PRESENT during the Holidays
Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!
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Season 1
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Episode 27
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4:33
Kids Meditation with Audrey: Meditation Breathing and Visualization
Meditate with your 7 year old host, Audrey! We breathe and visualize about our favorite things.
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Season 1
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Episode 26
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3:06