Eating Like You Give a Damn
Have you noticed that more people every day are giving up meat, dairy, and eggs and turning to a plant-based diet and vegan lifestyle? This shift is catching fire all over the world and for a variety of reasons. If you consider yourself veg-curious, then you are in the right place. This show uncovers the many different facets under the umbrella of plant-based living through the unique perspectives of business and nutrition experts, innovators, and celebrities who have rebelled against their old beliefs about food and are now paving the way to a positive plant-based future, one bite at a time. Hosted by award-winning author Stephanie Harter. Learn more at eatinglikeyougiveadamn.com.
Episodes
27 episodes
26: Cracking the Code to Coaching Business Success + Special Announcement
Ever given serious thought to replacing your job income by coaching others into a plant-based lifestyle? Or maybe you’ve started already and you’re trying to get clients…It’s a deeply fulfilling way to earn a great income when you know t...
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Episode 26
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34:44
25: Transforming Cattle Ranches into Compassionate Businesses | Renee King-Sonnen
Did you know Texas is going vegan? At least, with sustainable farming pioneers like this guest, Texas and other cattle-raising states are well on their way...Renee King-Sonnen - former cattle rancher's wife who loved rodeos and cowboy b...
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Episode 25
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55:04
24: End the Binging and Yo-Yo Dieting Cycle for Good | Katie Papo
If you’re triggered to binge eat, or you’ve been battling disordered eating, overeating, and diet-hopping forever, then this episode will be the last thing you binge on.Food freedom leader, Katie Papo, coaches compulsive overeaters throu...
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Episode 24
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36:27
23: Get More Customers to Your Vegan Business Online | Kris Reid
If you have a vegan business or aspire to start one, there’s no one better to give you the juicy details about how to really get more customers to your website than this guest. And although we recorded this episode just before COVID-19 went hay...
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Episode 23
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37:43
22: Little Known Secrets of Sustainable Living | Carly Bergman
If you’ve been wondering what all the buzz is about around zero waste and sustainability, then you’re gonna love what I’m serving up for you today...Carly Bergman is a vegan and zero waste advocate who studied sustainability and eco-spir...
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Episode 22
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1:01:02
21: Becoming the Best Voice for Animals in a Non-Vegan World | Clare Mann
If you’ve ever struggled with communicating with the people around you after you started to see the world through a different perspective along your vegan journey, then you’re going to relish this guest.Clare Mann is an Australian-based ...
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Episode 21
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1:02:21
20: Olympian Unravels the Truth About Why Dairy Makes Us Sick | Dotsie Bausch
If you are looking for some clarity around what the deal is with dairy, and why a professional athlete...or better yet, an Olympian would choose to ditch it, then this episode is for you.Dotsie Bausch has become a powerful influencer for...
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Episode 20
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57:31
19: What's Wrong With the Research About Nutrition? | Ashley Kitchens, RDN, LDN
If you’re wondering about what a holiday meal looks like without the animal as the centerpiece, or the side items dripping in butter or cream, then this guest has gotcha covered!Today we are chatting with Ashley Kitchens, a Registered Di...
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Episode 19
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52:12
18: How Food Choices Impact Success for this American Idol Star | William Hung
This is an episode unlike any other...because today’s celebrity guest is pretty new to the plant-based scene. You’re gonna love getting a taste of what it’s like for this bachelor to navigate the twists and turns of choosing foods that align wi...
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Episode 18
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41:47
17: Anti-Aging Expert Explains How Much Diet Impacts Our Well-Being | Dr. Mari Mitrani
If you are fascinated with the human body’s ability to repair and thrive through nutrition, and you are excited about the advancements in regenerative medicine to restore normal function of damaged tissues and organs...and you’re curious about ...
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Episode 17
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51:17
16: Overcoming Adrenal Fatigue By Getting Spiritual With Food | Heather Carvey
According to today’s guest, entrepreneurs and moms - especially single moms, are most at risk for adrenal fatigue. And since she is a single mom who is an entrepreneur, this guest has overcome this debilitating health challenge and now helps ot...
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Episode 16
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51:31
15: When Food Culture Meets Media Culture | Katrina Fox
Over the past 4 years, the term vegan has regularly hit the headlines in such a positive way. From Beyonce praising the health benefits of veganism in 2015 on Good Morning America to the innovative car company Tesla announcing in 2017 its advan...
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Episode 15
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55:22
14: Lies About Protein Exposed by The Game Changers Movie | James Wilks
What does a winner of The Ultimate Fighter, a five-time Formula One champion, Jackie Chan, the number 1 ranked tennis player in the world, and Arnold Schwarzenegger have in common?They are just some of the many big names in Hollywood and...
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Episode 14
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39:06
13: Benevolent Pirate Answers Your Burning Questions About Seafood | Captain Paul Watson
Do I have an episode for you to sink your teeth into! My guest is both loved and feared by many all over the world for his 40 plus years of marine animal and ocean conservation activism.Captain Paul Watson, esteemed Founder and President...
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Episode 13
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53:27
12: Speaking Tips for Epic Vegan Outreach | Carol Cox
If you struggle with communicating your vegan values and feel like it’s a source of contention among your family and peers, OR perhaps you’ve started thinking about taking your message of living compassionately to a larger audience,...
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Episode 12
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42:49
11: Disrupting Food and Fashion with a Boot-Loving Texan | Kat Mendenhall
Do you feel drawn in by the message of making conscious and cruelty-free choices, but find it difficult to identify as any of the labels we see related to diet and lifestyle today? Or maybe you’ve tossed around the idea of turning y...
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Episode 11
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1:01:53
10: I was interviewed by a meat-eater...here's what happened!
By now, you’ve heard me conduct interviews with guests in the plant-based realm to uncover some pretty cool ideas and stories related to their experience and expertise in order to give you something to chew on that maybe you hadn’t heard or tho...
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Episode 10
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34:00
09: Redefining What Athletes Eat for Enhanced Athletic Performance | Luke and Emilie Tan
If you’re hungry to learn about the latest breakthroughs in nutrition and fitness...whether you want to achieve your best body and health, or get the competitive edge as an athlete, then you are sure to get all that and more from this episode.<...
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Episode 9
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1:02:04
08: A Whole-Hearted Approach to Health | Dr. Heather Shenkman
It’s no secret. Heart disease is the #1 killer of Americans. But did you know that according to the World Health Organization, it is the #1 preventable killer in the world?Most of us have several loved ones at risk, or who have already s...
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Episode 8
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49:33
07: Why Sex and Fitness are Better as a Vegan (at Any Age!) | Ellen Jaffe Jones
This episode is chock full of expert advice on eating plant-based affordably...strength, fitness, and agility at any age...and sex. Yes, my friends, we get to learn some very interesting things about sex and ho...
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Episode 7
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59:10
06: Smashing Vegan Stereotypes with a 3X Pro Bodybuilder | Korin Sutton
Have you ever wondered what vegan bodybuilders eat? Or why a tough-looking dude from the Bronx would become vegan in the first place? That’s just a taste of what you’ll get from Korin Sutton, who is a 3X Pro Bodybuilder and <...
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Episode 6
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52:43
05: Lead the Plant-Based Lifestyle Like a Pro | Ronnie Tsunami
If you’ve ever wondered how to be more effective at reaching people with your message of healthy plant-based eating, then wait till you get a taste of this.Today's guest is Ronnie Tsunami - a speaker, business coach, and expert in accel...
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Episode 5
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1:11:18
04: Get Your Life Back with The Autoimmune Recovery Blueprint | Dr. Benjamin Benulis
Researchers estimate that approx 1 in 5 Americans suffers from 1 or more autoimmune disease. And, it’s estimated that up to 10% of the global population suffers..but many more suffer undiagnosed. Which means that someone you know is suffering.....
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Episode 4
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53:08
03: Stop Relying on Willpower to Get a Sexy, Fit Bod | Ella Magers
If you want to create a personal transformation in your body’s appearance, or if you are a coach who facilitates transformation in your clients’ health and appearance, or perhaps you fall victim to overeating or boredom eating……then you ...
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Episode 3
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51:19
02: From Raising Animals for Meat, To Running a Sanctuary | Florida Rescue Farm
In this episode, you’ll hear how Glenn Maresca and Kelly McCormick originally started a homestead in rural Florida to remove themselves from the modern food system. They planned to raise their animals for their own milk, eggs, and meat...and th...
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Episode 2
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1:04:02