Everyday Ayurveda and Yoga at Hale Pule
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.
Podcasting since 2015 • 127 episodes
Everyday Ayurveda and Yoga at Hale Pule
Latest Episodes
The Biggest Obstacles for Ayurveda Students | Part I
In this episode, Myra and Ericka dive deep into the roadblocks many Ayurveda students face to become effective Ayurvedic professionals. Drawing from years of experience guiding hundreds of students in Ayurvedic Health Advisor and Counselor trai...
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Season 10
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Episode 9
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26:49
Destruction and contraction, from the perspective of Ayurveda and Yoga.
In this episode, Claudia questions Myra about the value of destruction and contraction.Is it beneficial the way modern society focuses continual growth, even in self development?Are women and men different in the ...
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Season 10
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Episode 8
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31:19
Relaxing into Your Life: Wisdom from Ayurveda and Yoga
In this episode, Claudia engages Myra with practical questions about relaxation in modern living such as:How can I have time for relaxation given my life responsibilities?Does a relaxed attitude sacrifice p...
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Season 10
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Episode 7
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18:24
Ayurveda and family relating
In this episode, Myra is joined by Claudia to explore the connection between Ayurveda, Yoga, and family relationships. Together, they delve into how ancient practices can foster deeper bonds and understanding within families. Claudia e...
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Season 10
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Episode 6
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26:13
Common Ayurvedic Myths
Ayurveda is an ancient approach to life that has been practiced in India for thousands of years, and now worldwide. It is a holistic method of health that focuses on balancing the body, mind, and spirit. There are many misconceptions and myths ...
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Season 10
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Episode 5
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45:00