Everyday Ayurveda and Yoga at Hale Pule

Freedom through the seasons

Myra Lewin Season 8 Episode 21

Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.

We dedicated 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole.

Listen in as Myra explores:

  • The illusion that anything is unchanging
  • Ways to support the doshas so you can flow comfortably with seasonal shifts
  • How the tools of Ayurveda and Yoga give us the courage to leap freely into the unknown on a daily basis
  • Guided meditations for navigating the seasons and the holidays with ease


If leading others on the path of healing feels like your dharma, we invite you to apply now for a 1:1 clarity call with a member of our team so you can determine if one of our trainings is the right fit for you. 

Ready to bring Ayurveda into your life and guide others to do the same? Join our October 2025 Ayurvedic Health Counselor training cohort.

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Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.

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