Graced Health Podcast Artwork Image
Graced Health + Membership Community
Get exclusive content + monthly live Zoom meetups
Subscribe Starting at $6/month

Graced Health

Amy Connell

Welcome to the podcast dedicated to women over 40 who are looking for Christ-centered, Intuitive Eating-based and grace-filled ways of taking care of themselves. Hosted by NASM Certified Personal Trainer and Certified Nutrition Coach Amy Connell,  we explore our health from a holistic perspective. Tune into Graced Health for conversations about physical, mental and spiritual health and receive peace and freedom in your food, exercise and body.

Honor Your Hunger with Victoria Yates (Intuitive Eating #2) July 02, 2024
Episode artwork
πŸ”’ Amy Uncut: Seasons, Recovery, Closing those Rings and an Empty Nesting UpdateJune 28, 2024
Episode artwork
How to Reject the Diet Mentality with Tracy Brown (Intuitive Eating #1)June 25, 2024
Episode artwork
My Journey to Intuitive Eating + Introducing Season 21June 18, 2024
Episode artwork
πŸ”’ Your CORE Strength Ch. 5: How Can I Set Boundaries in My Relationships?June 14, 2024
Episode artwork
Season 2️⃣0️⃣ Recap June 11, 2024
Episode artwork
πŸ”’ Amy Uncut: What I’m changing and how it’s impacted meJune 07, 2024
Episode artwork
Finding Solid Ground: Angie Baughman on Surviving Abuse and Managing TriggersJune 04, 2024
Episode artwork
Cultivating Trust, Managing Fear and Meal Planning Through It AllMay 28, 2024
Episode artwork
πŸ”’ Amy Uncut: The Power of the AskMay 26, 2024
Episode artwork
Adjusting and Thriving in Empty Nesting with Retired Empty Nester Cathy LawdanskiMay 21, 2024
Episode artwork
πŸ”’ Your CORE Strength Chapter 4: R - Why Are Relationships Important to My Health?May 17, 2024
Episode artwork
I've Gained Perimenopause Weight. Why I'm Not Trying to Lose it.May 14, 2024
Episode artwork
My Arsenal to Fight and Overcome My Current Body Image BattlesMay 07, 2024
Episode artwork
πŸ”’ Your CORE Strength Chapter 3: O - How Can I Celebrate My Originality?May 03, 2024
Episode artwork
The Unspoken Liberation of Aging Authentically with Heather CreekmoreApril 30, 2024
Episode artwork
πŸ”’ Amy Uncut: A prayer request you may not expect April 24, 2024
Episode artwork
Sneak Peek into Your CORE Strength: Listen to two chapters!April 23, 2024
Episode artwork
πŸ”’ Your CORE Strength Chapter 2: What is my Calling?April 19, 2024
Episode artwork
Before You Buy πŸ“•: 5️⃣ Things You Need to Know About Your CORE StrengthApril 16, 2024
Episode artwork
πŸ”’ Amy Uncut: Does the armor fit you?April 12, 2024
Episode artwork
Raising Our Daughters with a Healthy Body Image: Rewind & RefreshApril 09, 2024
Episode artwork
πŸ”’ Your CORE Strength Chapter 1: What is my CORE Strength?April 02, 2024
Episode artwork
Lifting More Than Weights: Zach Lloyd's Battle Against Binge Eating and AddictionApril 02, 2024
Episode artwork
πŸ”’ Amy Uncut: Good? FridayMarch 29, 2024
Episode artwork

Recommendations - Our Podroll

Check out these other fine podcasts recommended by us, not an algorithm.