The Kickass Podcast
Learn how to get your message to the masses, master your mindset, and manage your mind (and your mindfulness.)
Episodes
57 episodes
S3E3 - Create an Inspiring Morning Routine
Your day is usually determined by your morning...and your morning starts at night! Creating a positive, calm, and inspiring start to your day can be the difference between a day of wins or a day of struggle. The problem comes in when y...
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Season 3
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Episode 3
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24:28
S3E2 - My Journey to Being Enough
"I AM ENOUGH!" she declared. And then she wasn't. "NOW FOR SURE I'M ENOUGH!!"Nope, not this time either. Eventually, my "enough" happened with a whisper rather than a bang, and it's stuck (mostly)....
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29:44
S3E1 - How to Restart after Stopping
It's happened to all of us. We get started on a project, a habit, a change and then we...stop. Run out of steam, life takes over, things get hard. It happens. And when it does, it can become a self-fulfilling nightmare.
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17:55
S2E31 - Time Management: Becoming Present
You're worried about the kids at work and worrying about work on date night.You get through whole weeks at work and then ask yourself "What did I even accomplish?" You look at your goals from January and you haven't moved t...
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Season 2
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Episode 31
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31:28
S2E30 - Staying Calm in Chaos
Sometimes it's hard to find the focus you need to make your life better...because your life isn't better. We've been through that - no more acutely than during the last year. So in true Kickass fashion, we did the research and te...
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Season 2
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Episode 30
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26:53
S2E29 - Effective FB Ad Audiences
Running ads that just aren't doing what you hoped? The problem (often) isn't your ad creative - using different words or pictures or even your offer - it's the audience that is missing the mark.Thankfully this is a MUCH easier problem t...
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Season 2
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Episode 29
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20:30
S2E28 - How Niche is Too Niche?
You know that "everyone" is not your customer. You know you need enough customers to keep your lights on. And you know that be choosing niches you can best communicate with - and delight - specific audiences. ...
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Season 2
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Episode 28
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21:31
S2E27 - 50th Episode Extravaganza
WE MADE IT TO 50!!! WOOOHOOOO!! To celebrate, we looked at the most loved and commented episodes and combined them all for 50 TIPS AND TRICKS!We cover everything from mindset to confidence in this super special episode!&nbs...
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Season 2
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Episode 27
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50:44
S2E26 - How to Have It All
"Have it all" seems like a big ask until you really break it down. Learn how to define what "it" is and start building the life of it "all"!
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Season 2
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Episode 26
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26:04
S2E25 - A Different Kind of Goal Setting
January is a fantastic time to set the tone for the year, to look at the habits that work (and those that don't) and to set goals. Those goals, as we've all read multiple times every January tend to fail by February. Why? ...
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Season 2
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Episode 25
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20:39
S2E24 - How to Know What You Want
The first step to creating the year you want is...figuring out what that looks like. Settle in this Christmas holiday and get focused on figuring out what you really want - and then figuring out a plan to getting it becomes easier!...
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Season 2
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Episode 24
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21:48
S2E23 - How to Stop Selling on Price
Selling on price is a fight to the bottom, and in the new economy will be even more disastrous than in previous years. Selling on value, on benefit, on the problem you solve in a way no one else does...that's where the money is. It doe...
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Season 2
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Episode 23
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16:47
S2E22 - What you need to blog about
Blogging is an incredible tool to generate traffic, get your messages out to the right audiences, and build your squad of raving cheerleaders, but figuring out what the heck to blog about can be tough. Blogging a minimum of every two w...
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Season 2
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Episode 22
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19:32
S2E21 - 5 Ways to Build Your Business During a Pandemic.
We never thought we'd still be talking pandemic in November...But the second and third waves are here, and more and more businesses are needing every marketing dollar to go even farther. In this episode, we talk about how to do the most...
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19:48
S2E20 - Building a Content Strategy that Works
Your content is your best salesperson, your ultimate business broker, and for lots of business owners and marketers, your worst enemy. Learn how to create a content strategy that leads to more profit, less stress, and won't make yo...
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Season 2
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Episode 20
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19:29
S2E19 - How to Get Back on Track
Eating better. Drinking more water. Exercising daily. Working smarter, harder, better...You've got goals, but you've fallen off the wagon. Maybe you're struggling in one area, maybe (like Heather) in all of them - but there's hope! Set ...
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Season 2
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Episode 19
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21:26
S2E18 - Managing Mental Health
With the pandemic still affecting out day to day lives, and so much bad news (not to mention bad behaviour) online, it's more important now than ever before that we protect our mental health online, creating balance, and actively creating our o...
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Season 2
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Episode 18
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22:16
S2E17 - Three Ways to Attack Your Fears
When your belly is in knots, your chest is tight, your breath is shallow and your mind is racing, what can you do to release the fear, or at least bring it down a notch? This episode (with a bonus method that Heather used while actually recordi...
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Season 2
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Episode 17
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18:05
S2E16 - Two Instagram Myths Busted!
Should you put #hashtags in the first comment or the caption? Does posting from Later, Hootsuite, or other third party app ruin your reach or effectiveness? We've done the research and have the answers in this episode!...
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Season 2
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Episode 16
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18:25
S2E15 - The Truth About First Impressions
First impressions matter more than you might think - the plus side is that they're easier to create than you might imagine. Choosing to put your best self forward, especially in times of stress, with a few simple hacks will get you more (by doi...
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Season 2
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Episode 15
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19:15
S2E14 - Go Seven Layers Deep
Go beyond simply finding your why to discovering your life's purpose...all in 7 simple questions. Seem impossible? This little exercise has caused more tears, discoveries, and even created major life changes over its existence, and Heather's mo...
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Season 2
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Episode 14
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19:10
S2E13 - The Weird Reasons We Fail
We think of fear as being the number one reason for failure...but that's not the whole story. Failure comes from all kinds of "positive" places as well: comfort, hope, and even optimism might be holding you back.
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Season 2
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Episode 13
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21:38
S2E12 - Our Favourite Digital Marketing Tools
We love tools that make marketing easier! We get that not everyone is a photoshop whiz, and that email marketing is akin to getting teeth pulled for some people. So we've compiled a quick list of 4 plug and play, cost effective tools we love fo...
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Season 2
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Episode 12
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14:43
S2E11 - Google Analytics Basics
Google analytics is the best way (IMHO) to measure your success in your online marketing across the board - but it's even more than that. Knowing how to read, respond, and react to your analytics is where the magic is. We've given you ...
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Season 2
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Episode 11
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22:38
S2E10 - Set Up Your Workspace to Succeed
Your mindset is the most important part of your success - and it can be derailed by your environment. Learn the results of a few huge productivity studies on the best way to set up your workspace - no matter if you are working from home, a cubi...
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Season 2
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Episode 10
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16:37