The Kickass Podcast
Learn how to get your message to the masses, master your mindset, and manage your mind (and your mindfulness.)
The Kickass Podcast
S2E19 - How to Get Back on Track
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HALA Connected
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Season 2
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Episode 19
Eating better. Drinking more water. Exercising daily. Working smarter, harder, better...
You've got goals, but you've fallen off the wagon. Maybe you're struggling in one area, maybe (like Heather) in all of them - but there's hope! Set aside 20 minutes and learn how to get back to basics, build up strong habits, and get back on track - mo matter what 2020 throws at us!