Action For Wellness - The naturopath's corner

How to Choose Healthy Snacks?

Action for Wellness Season 4 Episode 2
Snacking can be a great way to refuel and recharge during the day, but it's important to choose wisely to ensure that you are fuelling your body with the nutrients it needs

What most of us struggle with, in my experience, is ideas!

In this episode we look at 7 of my favourite snack options
If you'd like to read more, please visit my blog post here:

https://www.mayanaturopathy.co.uk/lifestyle-advice/the-7-healthiest-snacks-for-optimal-nutrition/


Thank you so much for listening to our podcast!
We'd love to continue the conversation, so please follow us on social media
https://www.instagram.com/maya_naturopathy/
https://www.facebook.com/ActionForWellness
And of course as usual the full information discussed on the blog is available on the website
mayanaturopathy.co.uk

Maya x

People on this episode