Body Conversations®
Joan Breibart is a New York-based inventory who holds nine patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends.
Visit physicalmindinstitute.com or 80bites.com to learn more.
Episodes
72 episodes
Ozempic is not the easy way—it is the CORRECT SOLUTION. Forget Calories, Hormones RULE.
Change is hard, but did anyone resist the POLIO vaccine? But when Obese citizens— 65% of Americans in this unfortunate category—now have a solution to fixing their unbalanced hormones which cause RAVENOUS HUNGER, why is there resistance? Rememb...
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19:47
Exercising & Weight Loss
Cortisol, Leptin, Ghrelin, Insulin - those are our new words to describe why people are ravenously hungry and can't stop eating. Exercise makes you hungry, nobody disputes that. But why?
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25:39
WeightWatchers & Peloton
In this podcast, Joan Breibart explores the decline of wellness giants Peloton and Weight Watchers, attributing their downfall to outdated methodologies and false promises of wei...
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16:52
PhysicalMind Bridging & Amnesty
In this episode Joan Breibart discusses PhysicalMind Institute's unique Bridging and Amnesty programs. To learn more about Bridging click here and to learn more about Amnesty ...
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19:05
Certification, Amnesty and Bridge Discussion and Sale
In this episode Joan Breibart discusses the history of teacher trainer certifications, matwork and apparatus certification, and the PhysicalMind Institute Amnesty and Bridge programs.
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19:30
Ozempic is NOT expensive; it is a Bargain!
Jan 8, 2024 Episode F discusses how Ozempic is a long term bargain. And how Joan Breibart who recently joined WW finds the Points system to be so difficult. And how desperate is WW to accept money from a female who is 82 and weighs 121 and is 5...
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33:00
Oprah is on Ozempic December 16 2023 Episode E
Oprah announced on December 13th that she is on a weight loss drug—one of the miracles from Novo Nordisk or Eli Lilly. She did not say which one since then everyone would only ask for what Oprah is injecting....
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27:11
Food Politics : Stop Torturing Yourself
Joan Breibart discusses vegetarianism and its incompatibility with 80Bites, noting that veganism is also incompatible with many things. The growing popularity of 80Bites, now seen as the "natural Ozempic," is prompting many questions, leading t...
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28:51
Gratitude: Ozempic Wegovy Mounjaro. and Some thoughts on Jesus
Thanksgiving won't be ruined by Ozempic; in fact, this drug could enhance our national day of feasting. There are numerous articles discussing the anticipated economic changes even before the pill version becomes available in 2024. Additionally...
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18:44
Professor Scott Galloway says that Ozempic etc. will impact Society more than AI
Consumers are unaware but CEOs and Wall St. are watching the impact of these drugs - not just on the pharmaceutical sales - Ozempic's are larger than the GDP of Denmark - but the impact on other industries. The Airline ...
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22:25
Lose Weight by Imaging You can Wring Oprah's Neck! Episode A October 23 2023
Joan Breibart uses her unusual rejuvenation during chemotherapy to figure out the best calorie burner. And why 80Bites is a do-it-yourself Ozempic.Get 80Bites here:
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27:36
Standing Pilates®
If Joe were alive he'd set folks on their feet! Off the Mat! Joan Breibart explains her rationale and the history of Standing Pilates® and Pilates in general from 2001 to now.
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13:39
Episode 5: Pilates Then & Now with Yuu Fujita and Joan Breibart
How Pilates teaching has changed since Princess YUU Fujita was certified in 2001 and why we are Launching a TYE4® certification. Looking for volunteers to be trained for free.
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33:03
Body Conversations Episode 4: How to Teach Group Classes on Pilates Apparatus with Michelle Hoyos
Pilates expert Michelle Hoyos and Joan Breibart discuss the question: HOW do you easily and enthusiastically teach 12 different bodies at the same time on such complicated Apparatus??
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42:04
Episode 3: Everything Ozempic®
54 MILLION google hits in less than half a second!! Ozempic is the topic all over the world. Particularly interesting for the USA since we created the diet and exercise biz; then later fitness & nutrition; and now wellness. O...
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29:44
Episode 2: Part two – Joan and Lynda continue discussing the fact there are only 10 Spinal Exercises
The reason someone would want to understand this is that if you are a professional you can easily make choreographic changes to exercises to provide variety. Whether teaching a reformer class of 4 or 12 and needing to make modificat...
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41:52
Episode 2: Part one: There Are Only Ten Spinal Exercises
Lynda Lippin and Joan Breibart discuss a framework for all exercise. This is Part I. In the next episode, we will examine how to use this to help a teacher think on her feet. Or on his feet.
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19:49
Do You Teach Classical or Contemporary Pilates?
Joan Breibart speaks with Wendy LeBlanc-Arbuckle about these designations and what it means for the future of Pilates. Both speakers began their Pilates careers when just pronouncing the name Pilates was the only issue!
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37:57
Episode 31: Your Government Hates YOU which explains why they LIE!
The big lie happened in 1985 when the CDC changed the formula for measuring weight from the IBW--- Ideal Body Weight, aka the HAMWI Method to the BMI which enabled them to "grade on a curve." ...
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20:51