The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
Podcasting since 2019 • 547 episodes
The Queen of Pep Talks
Latest Episodes
(#481) Why a Calorie Deficit is *NOT* Enough.
In this episode of Queen of Pep Talks, Jessica Battle explains why a calorie deficit alone is not enough to create sustainable weight loss for women with a history of binge eating or emotional eating.While calorie restriction ca...
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31:21
(#480) I Gained Weight, Again.
In this episode of the Queen of Pep Talks, Jessica Battle breaks down the key differences between losing weight in 2016 vs. losing weight in 2026—and why her approach today looks nothing like it did a decade ago.After navig...
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27:26
(#479) How to Make 2026 Your B*tch.
If you want 2026 to truly be different, and not just a repeat of you abandoning your goals and having to start over yet again, this episode will teach you how.In this episode of Queen of Pep Talks, Jessica shares 5 mindset shift...
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18:00