The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
The Queen of Pep Talks
(#402) Weight Loss After Disordered Eating with Lindsey Wolf.
We've made it to Friday bestie! On today's episode Jessica is sharing a powerful conversation with her friend and colleague, Lindsey Wolf. This conversation was inspired by a question Lindsey brought to Jessica, wondering if she should feel BAD for being HAPPY that she's LOST WEIGHT recently. This question inspired a meaningful conversation around healing your relationship with food, body image, consistency, weight loss and so much more. If you're wondering if it's possible to lose weight in a healthy way after overcoming disordered eating, this episode is a MUST LISTEN. XO
Connect with Lindsey on Instagram.
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