The Queen of Pep Talks

(#402) Weight Loss After Disordered Eating with Lindsey Wolf.

June 21, 2024 Jessica Battle
(#402) Weight Loss After Disordered Eating with Lindsey Wolf.
The Queen of Pep Talks
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The Queen of Pep Talks
(#402) Weight Loss After Disordered Eating with Lindsey Wolf.
Jun 21, 2024
Jessica Battle

We've made it to Friday bestie!  On today's episode Jessica is sharing a powerful conversation with her friend and colleague, Lindsey Wolf.   This conversation was inspired by a question Lindsey brought to Jessica, wondering if she should feel BAD for being HAPPY that she's LOST WEIGHT recently.  This question inspired a meaningful conversation around healing your relationship with food, body image, consistency, weight loss and so much more.  If you're wondering if it's possible to lose weight in a healthy way after overcoming disordered eating, this episode is a MUST LISTEN. XO

Connect with Lindsey on Instagram.

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

Show Notes

We've made it to Friday bestie!  On today's episode Jessica is sharing a powerful conversation with her friend and colleague, Lindsey Wolf.   This conversation was inspired by a question Lindsey brought to Jessica, wondering if she should feel BAD for being HAPPY that she's LOST WEIGHT recently.  This question inspired a meaningful conversation around healing your relationship with food, body image, consistency, weight loss and so much more.  If you're wondering if it's possible to lose weight in a healthy way after overcoming disordered eating, this episode is a MUST LISTEN. XO

Connect with Lindsey on Instagram.

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram