Sometimes small actions can turn into big changes. All you have to do is decide to start. In today’s episode, we have Justin Weber, who weighed almost 400 pounds when his son was born and decided to make some lifestyle changes to get healthy. He is an example of what love and compromise can accomplish. Justin is the founder of Crow Moon Kitchen, where he provides a creative and holistic approach to cooking that empowers others to establish for themselves a healthy and sustainable lifestyle.
Highlights
To learn more about Justin’s story you can check out his website and follow him on Instagram
Connect with Dr. Adrienne Youdim
3 Ways to Get More From Adrienne
1. Subscribe to our Newsletter. Subscribe Now and get the 5 Bites to Fasttrack your Health and Wellbeing https://dradrienneyoudim.com/newsletter/
2. Buy the Book. The current weightloss strategies have failed you. Its time to address your true hunger. Purchase 'Hungry for More' https://www.amazon.com/Hungry-More-Stories-Science-Inspire/dp/0578875632
3. Leave us a Rating and Review via Apple Podcast. https://podcasts.apple.com/us/podcast/health-bite/id1504295718
Sometimes small actions can turn into big changes. All you have to do is decide to start. In today’s episode, we have Justin Weber, who weighed almost 400 pounds when his son was born and decided to make some lifestyle changes to get healthy. He is an example of what love and compromise can accomplish. Justin is the founder of Crow Moon Kitchen, where he provides a creative and holistic approach to cooking that empowers others to establish for themselves a healthy and sustainable lifestyle.
Highlights
To learn more about Justin’s story you can check out his website and follow him on Instagram
Connect with Dr. Adrienne Youdim
3 Ways to Get More From Adrienne
1. Subscribe to our Newsletter. Subscribe Now and get the 5 Bites to Fasttrack your Health and Wellbeing https://dradrienneyoudim.com/newsletter/
2. Buy the Book. The current weightloss strategies have failed you. Its time to address your true hunger. Purchase 'Hungry for More' https://www.amazon.com/Hungry-More-Stories-Science-Inspire/dp/0578875632
3. Leave us a Rating and Review via Apple Podcast. https://podcasts.apple.com/us/podcast/health-bite/id1504295718