Mindful Moments
When tragedy, stress, or sudden change occurs in our lives, we can feel uprooted and isolated.
My podcast 'Mindful Moments' creates space for you to stop, listen, and nurture your energy. When you do this for yourself each day, you will align with your truth, abundance, and peace.
www.karenlangauthor.com
Mindful Moments
Facing and Accepting our Vulnerability
Sharing our vulnerability with someone can feel like the most difficult thing we can do.
In this episode, I will share the ways we avoid being vulnerable and why it seems easier to shut down and protect ourselves from being hurt.
I will also share ways to find our courage and learn to speak our truth.
I would love to hear your feedback on this podcast.
Please connect with me:
https://www.instagram.com/k_langcounselling/
https://www.karenlangauthor.com/
https://shamanismandhealing.com/