Mindful Moments
When tragedy, stress, or sudden change occurs in our lives, we can feel uprooted and isolated.
My podcast 'Mindful Moments' creates space for you to stop, listen, and nurture your energy. When you do this for yourself each day, you will align with your truth, abundance, and peace.
www.karenlangauthor.com
Podcasting since 2019 • 16 episodes
Mindful Moments
Latest Episodes
Who Is Responsible?
Do you take on too much responsibility? If you see someone suffering, do you feel you must take care of them?Or do you step back from responsibility? Do you stay quiet when someone needs your support or input? Do you wait fo...
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16:00
Receive the Love you Deserve
Often in life, we can feel disconnected and isolated from receiving what we need and deserve.In this meditation, I will guide you out of your mind and the stories that keep you separated and help you focus, feel, and remember the love t...
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12:30
A Meditation for Sleep and Rest
Sometimes no matter what we do, calming our busy minds can seem impossible and this interferes with our sleep patterns and resting at night. In this meditation, I will move your focus away from your busy mind, thoughts, and beliefs...
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10:00
