A Guided Meditation for Grounding our Energy

This guided meditation will help balance and ground your energy.  Often when we feel overwhelmed or our fears take over, our base chakra can become compromised or blocked and this stops us from moving with the flow of life and knowing the next step. 

Take the time to nurture yourself today, allow healing, and awaken the truth within you.

Namaste
Karen Lang

Music:  Om Ah Hum by Jane Winther

 For more information about my work or my book, please connect with me:
https://www.instagram.com/k_langcounselling/
https://www.karenlangauthor.com/
https://shamanismandhealing.com/