Embrace Growth
Mike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in Mission and Create Change. Empower and Love Yourself, Lift those around you to find their Life’s Purpose. At times you will Laugh, Cry, Cringe, Scream or Freeze with Shame… But you will Feel Deeply as you Listen AND there is always something to Learn- Especially about Yourself.
Episodes
143 episodes
Lack of Oxygen is Keeping you Down
In this episode of the podcast I have a conversation with Dr. Robb Kelly from San Antonio, TX. Dr. Robb has a fascinating story of playing with rock stars, to living on the streets. Then transforms to behavioral/ neuroscientist who works ...
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Episode 242
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40:24
Golden Handcuffs
In this episode of the podcast, I have a conversation with my Friend Amy Schwab from Los Angeles, CA. Amy had a great job in tech and was climbing the ladder of success, but realized she was unhappy... She shares her vulnerable, yet inspiring s...
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37:43
Surprising Life Lessons
In this episode of the podcast I have a conversation with Glen Van Peski, from Central Oregon. Glen is an ultralight backpacker and has learned many lessons while on adventures. He shares his story of growth with us.
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32:44
Creative Expression is a Lifeline for Us
In this episode of the podcast I have a conversation with Lane Gardner. Lane is a multi-talented being that helps others by using creativity. Lane shares her story of how this superpower was developed out of the trauma in her life.
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Episode 239
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36:03
The High Price of Making Mistakes
In this episode of the podcast I have a conversation with Matt Melvin of Vermont. Matt wrote a book called, Bullied Behind Bars: A Gay Christian Trump Supported goes to Prison. What I find compelling is how the "System" really ...
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Episode 238
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27:28
How to Stop Resisting Shame & Turn it Into a Powerful Ally
In this episode of the podcast I have a conversation with Bret Lyon & Sheila Rubin from the Center for Healing Shame. We hear their stories of triumph as well as how they have worked with professionals offering tools to work with shame. The...
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Episode 237
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39:21
Permission to Play
In this episode of the podcast I have a chat with Tim Gallenbeck from Iowa. Tim's life is vey fascinating to me. He shares with us his grief and challenges, as well as victories. Most of all, Tim shares with us how at 44 years old he continues ...
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Episode 236
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35:22
A Few Pointed Questions
In this episode of the podcast I have a conversation with Mark Van der Walt, from South Africa. Mark and I became good friends while I was in Cape Town leading a couple trainings & I asked him to be on the show. We didn't have a topic, so h...
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Episode 235
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41:02
Leaving the Little Light On
In this episode of the podcast I have a conversation with Sonia Palleck, from Ontario, CA. Sonia is an author that has written a book series that redefines the modern love story. She points out how disempowering it is for the princess to wait i...
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Episode 234
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40:19
Take Steps Now Towards Mental Health
In this episode of the podcast I have a conversation with Joe Speredon from Utah. Joe shares his story of how he got involved with Sacred Sons and started the Utah Men's Circle. He encourages you not to wait until crisis hits to then think abou...
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Episode 233
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33:21
Embody Your Voice!
In this episode of the podcast I have a conversation with Kelly Vogel from Western Mass. Kelly shares her story of empowerment, letting us know how to use our voice to be more embodied. Kelly is an educator and voice coach that speaks about bei...
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Episode 232
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37:10
Delivering Hope
In this episode of the podcast I have a conversation with Nick Cavuoto from Nashville, TN. Nick is a self proclaimed Hope Dealer and a Dope Healer. He shares his stories of victories in the valley, or how to be in the slow periods of life...
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Episode 231
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37:09
Accountability- As a Leadership Tool
In. this episode of the podcast I have a conversation with Bobby Harrington, from Texas. Bobby shares some stories of the military and the corporate world about how he created a path of leadership. He wrote the Book, Lead You, ...
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Episode 230
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37:10
Science & Emotional Awareness
In this episode of the podcast I speak with Dr. Brett Linzer from Wisconsin. Brett is a family physician & medical student coach. We hear his story of how he learned the hard way what not understanding your emotions can do. How he turned th...
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Episode 229
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40:44
Changing our Patterns to be Better Connected
This week on the podcast I have a conversation with Judge Mattocks Jr, from Houston Texas. Judge is involved in many organizations creating change and embracing personal growth. As he shares his story, we hear about changing patterns and creati...
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Episode 228
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32:59
The Relentless Pursuit Of Becoming Who We Are Meant To Be
This week on the podcast I have a conversation with J.H. Parker who shares his lifelong story. John Henry has lived many lifetimes and endured many hardships, but might not have made it if it wasn't for the support of his aunt Glad. As hi...
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Episode 227
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38:35
Deep Connection to All Things
In this episode of the podcast I speak with Evan Daily. Evan is writing a book about his life and he shares some of his story here on Embrace Growth. Listen as he explains trials and triumphs that have him connected to all things.
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Episode 226
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36:11
Coming Into the Full Expression of Who You Are
In this episode of the podcast I have a conversation with Taylor Alexandra Gadda, from New Mexico. I got ahold of Taylor after a post on social media went viral and she gladly accepted. She has a lot to say.... Give it a listen.
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Episode 225
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49:36
The Missing Piece is Body Wisdom
In this episode of the podcast I have a conversation with "Mr Embodiment" Mark Walsh, from the UK. We discuss how all the tools of growth and transformation are rubbish if you don't incorporate the wisdom that exists in the body.
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Episode 224
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51:32
Stepping Through Doorways into Magic
This week on the podcast I speak with Jeffrey Goldwasser, from Western NC. Jeffrey has a lot of experience with growth work and I get him sharing his story about the past and a new exploration he is about to take.
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Episode 223
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37:33
The Importance of Love
In this episode of the podcast I speak with long-time friend Ean Wood. Ean and I discuss love. The love we have for one-another as friends and how this is his word for the year. Listen as we share stories of love, times when we had none a...
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Episode 222
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35:14
Life Gets Tough
In this episode of the podcast, I vulnerably discuss with Brandon Clift and Todd Adams the difficulties that I have had this year. They share tough stories in their lives as well and we leave you with ideas of how to prepare yourself for when l...
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Episode 221
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52:11
Why the World Needs a New Breed of Leader
In this episode of the podcast you can listen to me interviewed by Leader Champions coach Brandon Clift, who hosts the Mankind Podcast and asks me about leadership. We discuss what problems are leaders faced with today as well as a leadership s...
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Episode 220
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58:30