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KoopCast

Jason Koop

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

Heat Mitigation Strategies with Julien Périard, PhD #229June 24, 2024
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Western States 100 Masterclass with Coach AJW #228June 13, 2024
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Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227June 08, 2024
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Spring Energy - Nutrition Integrity and Transparency #226June 01, 2024
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Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225May 17, 2024
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Strategies for High-Quality Training with CTS Coach Adam Pulford #224May 06, 2024
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Anti-Doping Framework for Ultrarunning with Gabe Baida #223April 04, 2024
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Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222March 28, 2024
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Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221March 21, 2024
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NSAIDs in Ultrarunning with Eve Pannone #220March 14, 2024
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Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219March 07, 2024
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Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218February 22, 2024
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Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217February 16, 2024
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Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216February 08, 2024
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The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215February 03, 2024
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Developing Durability for Ultrarunners with Nicolas Berger, PhD #214January 25, 2024
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Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213January 19, 2024
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Weight Loss for Ultrarunners with Stephanie Howe, PhD #212January 11, 2024
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How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211January 04, 2024
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Figuring out Failure with Neal Palles #210December 28, 2023
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Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209December 21, 2023
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Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208December 14, 2023
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Navigating Pseudoscience with Nick Tiller, PhD #207December 08, 2023
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Collagen Supplementation for Ultrarunning with Luc van Loon, PhD and Keith Baar PhD #206November 30, 2023
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Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205November 24, 2023
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