KoopCast
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
KoopCast
Training Technology with Dirk Friel⎮KoopCast Episode 5
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Jason Koop/ Dirk Friel
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Season 1
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Episode 5
Coach Jason Koop speaks with TrainingPeaks co-founder Dirk Friel on training technology and how it has evolved. What is the best way to track your training and how do you find value out of tracking training? What about all of those coaches using spreadsheets and seemingly inferior tools?
