KaisaFit // The Kaisa Show
Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.
Podcasting since 2020 • 54 episodes
KaisaFit // The Kaisa Show
Latest Episodes
The Kaisa Show - TKS on break!
What's up Team? We are putting the podcast on a quick pause as we search for a new studio. In the meantime, please come find us on Just Move and Start Moving, send in yo...
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1:14
The Kaisa Show - Ep 38 - Coach Megan Young pt. 2
Welcome back, Team! This week we’re bringing you Part Two of our discussion with Megan Young, Performance Coach for the Seattle Sounders! In this episode, we dive into Megan’s approach to training. She discusses programming for teams, training ...
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37:32
The Kaisa Show - Ep 37 - Coach Megan Young Pt. 1
What’s up, Team! This week, we’ve got a special guest: Megan Young, Performance Coach for the Seattle Sounders! In Part One of this episode, Kaisa and Megan discuss how Megan got her start in the industry and trace the upward trajectory of her ...
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59:15