Less Stressed Life: Helping You Heal Yourself Podcast Artwork Image

Less Stressed Life: Helping You Heal Yourself

Christa Biegler

Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com 

Episodes
#356 Pediatric Cancer Solutions with Dr. Dagmara BeineJune 26, 2024
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#355 Air Quality After Floods and Fires with Restoration and Reimbursement Expert Mike FeldsteinJune 19, 2024
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Retreats for overstimulated entrepreneurs and women in businessJune 17, 2024
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#354 When Diet Isn’t Enough For Inflammation and Blood Sugar with Danielle Hamilton, FTNP June 12, 2024
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#353 6 Questions To Ask Your Pediatrician Before Antibiotics with Elisa Song, MDJune 05, 2024
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#352 When You’re The Healthiest Person You Know and You’re Not Well with Kiara Orbe, FDNP FNTP RCPC SEPMay 29, 2024
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#351 Reactive Hypoglycemia, Insulin Resistance and Why Nutrition May Not Be The Most Important Part of Improving Blood Sugar with Isaac Pohlman, RD, T1D (Part 2)May 22, 2024
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#350 Homerun Hormones, Biomarkers for Blood Sugar, and Healing from Paleo with Isaac Pohlman, RD and T1D (Part 1) May 15, 2024
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#349 Finding Your Zone of Genius with Gay HendricksMay 07, 2024
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#348 EMF and Health with August Brice of TechWellnessMay 01, 2024
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#347 5 Types of Magnesium and 2 types of muscle cramps with Patrick Sullivan of Jigsaw HealthApril 24, 2024
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#346 Emotions Stored In The Body with Dr. Bradley Nelson April 17, 2024
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#345 Human Heart, Cosmic Heart with Tom Cowan April 10, 2024
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#344 Autoimmune Cure with Dr. Sara Szal Gottfried April 03, 2024
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#343 Healing Power of Enzymes with Dr. Ellen Cutler March 27, 2024
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#342 Immune Support with Immunoglobulins with McClain Haines March 20, 2024
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#341 Anxious Attachment in Relationships with Jennifer Nurick, MAMarch 13, 2024
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#340 Brain Retraining with Ashok GuptaMarch 06, 2024
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#339 Lymphatic Brushing with Cecily BradenFebruary 28, 2024
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#338 Breast Implant Illness with Dr. Robert WhitfieldFebruary 21, 2024
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#337 Clinical Pearls For Mold/Mycotoxins We’re Seeing In Practice with Christa Biegler, RD and Jenna DeKok, MS, RDFebruary 08, 2024
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#336 DIY Mold Inspection and New Construction Part 2 with Michael Rubino February 07, 2024
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#335 Rewiring Nutrition Beliefs with Jenna DeKok, MS, RDJanuary 31, 2024
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#334 Mold remediation made easier with Dr. Emily Kiberd January 24, 2024
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#333 ENCORE: Science of breathwork and DIY Nervous system regulation for anxiety, sleep, athletes, better focus/clarity with physiotherapist Campbell WillJanuary 18, 2024
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