Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Triathlon Coach
#64 Ironman Nutrition Plan and adding Redbull
•
Train Smooth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I talk about my Ironman Nutrition plan on the Train Smooth website and why I have Redbull ten minutes before race start.