Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Triathlon Coach
#65 How long should you do MAF training
•
Train Smooth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this epiosde, I talk about how long you should do MAF training, when you need to change it, How often you should do a MAF time trial and more.