Triathlon Coach

#107 Cadence for swim, bike and run

Train Smooth

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0:00 | 4:15
In this episode of Ask The Coach, I answer a question on the best ways to count cadence, things to consider with cadence and is swim and run cadence more important than bike cadence? If you have a question, please email tim@trainsmooth.com The Train Smooth website: www.trainsmooth.com